Books by Joni & Family
The Stuff You Learn In Therapy
Battling Anxiety & Depression
The Stuff You Learn in Therapy: Battling Anxiety and Depression is a workbook packed with both helpful knowledge and useful tools to finally break free from the oppression of anxiety and depression. Learning to approach anxiety and depression from the framework explained in this book will empower you to regain control over your life. The workbook also includes information on how to help the loved ones in your life who suffer from depression and anxiety.
The Stuff You Learn In Therapy
Self-Care
The Stuff You Learn in Therapy: Self-Care is a workbook packed with both helpful knowledge and useful tools to help you build a life you no longer need a break from. Using a unique business-like approach, this book teaches you essential skills to take better care of yourself.
Fink and the Worry Monster
A children's book about anxiety
Anxiety is not just for adults. Many children and adolescents suffer from anxiety. Joni partnered with her family to create a book to help kids understand anxiety and cast it out - in a way they can understand and apply it to everyday life. This book can be a stand-alone book or used with Joni's workbook The Stuff You Learn in Therapy: Battling Anxiety & Depression.
KK and the Sad Monster
A children's book about Depression
Depression is not just for adults. Many children and adolescents suffer from depression. Joni partnered with her family to create a book to help kids understand depression and cast it out - in a way they can understand and apply it to everyday life. This book can be a stand-alone book or used with Joni's workbook The Stuff You Learn in Therapy: Battling Anxiety & Depression.
Fink and Self-Care
A children's book about Self-Care
Fink loves her pet rat, Scrat—and she takes great care of her! From healthy food to safe play, Fink makes sure Scrat has everything she needs to be happy and strong. But when Fink learns about self-care at school, she realizes something important: she deserves the same love and care she gives to Scrat.
Fink and Self-Care is a sweet, affirming story that helps children explore what it means to care for their body, mind, and emotions. With charming illustrations and real-life examples, this book encourages kids to build healthy habits and set boundaries—all while showing themselves kindness and love.
KK and Self-Care
A children's book about Self-Care
Meet KK and his lovable dog, Rooster, in this heartwarming and empowering story about understanding emotions and practicing self-care. When Rooster feels scared, bored, or lonely, KK learns how to identify his pet’s emotions and meet his needs, then discovers he can do the same for himself.
With relatable situations and easy-to-understand strategies, KK and Self-Care teaches young readers how to name their feelings, recognize their needs, and take thoughtful steps toward feeling better. Perfect for children learning emotional regulation, this story gently encourages empathy, mindfulness, and resilience.
Joni Fulkerson, LCSW
wherehopehappens@gmail.com
(717) 385-2758